$10.00
Lil Gratitude Journal
Our Lil Gratitude Journal is your personal space to practice gratitude and mindfulness. Each page has the prompts, "What can I be grateful for today? What feelings come up for me as I journal?" Practicing gratitude can support our mental health and wellness. It can be tough to do this regularly, so our Lil Gratitude Journal gives you gentle guidance and space to take that moment to breathe, reflect, and find something you can be grateful for. This wellness journal is 48 pages and 5" x 3.5". Choose the cover you want for your Lil Gratitude Journal below. See below for more product info.
* Bonus! Comes with FREE Community Mini-Retreats *
Lil Gratitude Journal
- Our Lil Gratitude Journal is ideal for folks looking to support their mental health and wellness through the practice of gratitude.
- The prompt "What can I be grateful today?" recognizes that sometimes, we're in a mental space where it's hard to say we're grateful for something. That's real. That's why we ask, "what can I be grateful for?" So even when you're feeling down, you can use this gratitude prompt to flow into a more grounding, positive headspace.
- The Lil Gratitude Journal also has the prompt, "What feelings come up for me as I journal?" This prompt helps build your mindfulness, inviting you to observe what's going on inside of you as you pause, sit down, and journal. This further supports our mental health and wellness.
- Our lil wellness journals are also great for gifts.
- Our lil wellness journals are 5" x 3.5" and have 48 soothing cream-colored pages.
- All lil wellness journals are handmade with love.
- Lil wellness journals come in a selection of vibrant, inspiring fabric print covers. Fabrics are Ankara and Batik fabrics, rooted in African and Indonesian cultures. Choose the cover that speaks to you most for your Lil Gratitude Journal.