Journal for Joy
Joy is a huge part of healing and wellness. We don't have to wait until all our problems go away to make time for joy. Your joy matters. In this video journaling retreat, we go over how joy supports our wellness and how journaling supports joy. There are four journaling lessons with guided prompts on savoring joy, practicing gratitude, finding your tribe, and choosing joy.
Once you purchase this video retreat, you will get an automated email via Thinkific to create your account and access your video retreat on your Thinkific dashboard. You will have unlimited access to this video, so you can take your time with it and come back to it later. If you have questions, please email us at firstname.lastname@example.org.
This video wellness journaling retreat is about joy. It’s about taking time to savor joyful memories, build up our sense of joy, and explore how you can live a life for joy.
Joy is a huge part of healing and wellness. And, we don't have to wait until all our problems go away to take time for joy. Your joy matters. In wellness journaling retreat, we go over what joy is, why it matters for our wellness, and how wellness journaling can help us build up our joy.
This retreat has four self care journaling lessons with guided prompts:
- Savoring joy and joyful experiences
- Practicing gratitude and joy for the little things
- Reflecting on the people in your life who bring you joy
- Reflecting on how you can choose joy in your life
Through the wellness journaling lessons in this journaling retreat, we hope you can develop a practice of joy, where each day, you can instill joy in the little things and savor moments of joy as they happen.