BIPOC Journal for Healing & Liberation
This journal is designed to support you in a journey of healing and liberation - healing of intergenerational trauma to becoming healthy, whole beings, and our ancestors’ wildest dreams.
We are framing this journal as a BIPOC (Black, Indigenous, and People of Color) Journal for Healing & Liberation, with the recognition that BIPOC experience racism and oppression in varying ways and degrees. Through our varied experiences, we are in this journey of collective healing and liberation together. This journal has six journaling sections, each with cycles of several prompts, to walk you through a journey:
Honoring My Pain, Deepening My Connection with My Ancestors, Affirming My Innate Self-worth, Savoring Love and Joy, Practicing Anti-racism in My Community, Working to Our Shared Liberation.
Additional resources included non-comprehensive lists of definitions, mental health and racial justice resources, and call script templates. It also includes Self-Care pages to check in with how you’re doing and what you need to sustain yourself in your healing journey.