Alina liao with zenit custom wellness journal for self care journaling
$15.00

May 22, 2-3pm ET: Journal to Celebrate

Celebration is a powerful form of self-care, of resilience, and of resistance. In our fast-paced world that often makes us feel not enough, it's hard to celebrate. But you are worthy of celebrating yourself, your culture, your communities, and the natural world around you. In this hour together, we'll use guided meditation, journaling, and affirmations to celebrate!

When: May 22, 2-3pm EST. Once you purchase your ticket, you'll get a calendar invite with the Zoom info.

Use the code COMMUNITY during checkout for your one free ticket!*

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How do our Wellness Journaling Mini-Retreats work?

In our one hour together, we'll go through a flow of process, release, center:

  • Welcome + collective breaths
  • Offer ways to journal
  • Journal to guided prompts to process
    • Share reflections in small groups
  • Journal to guided prompts to release
    • Share reflections in small groups
  • Journal to guided prompts to center
    • Share reflections in small groups
  • Close with affirmations meditation

Zenit founder Alina will guide us through a few self care journaling rounds where:

  • Alina presents and explains some prompts based on the mini-retreat's theme,
  • We journal privately as the prompts are displayed on the screen and calming music plays in the background,
  • We come back and share our reflections in small breakout rooms to give and get inspiration.

Mini-Retreats also include a guided meditation. We close with loving affirmations.

Our Mini-Retreats are a safe, affirming space to show up as you are, process what you need to process, be with yourself with ease and love, do some self care journaling, and support each other in community.

What will we cover in this Mini-Retreat, "Journal Celebrate"?

Celebration is a powerful form of self-care, of resilience, and of resistance. In our fast-paced world that often makes us feel not enough, though, it's often hard to celebrate. We might not have time or might feel undeserving of celebrating. But you are worthy of celebrating - this includes celebrating yourself, your culture, your community, and the magic of the natural world around you. In this hour together, we'll use guided meditation, journaling, and affirmations to celebrate!

Once you purchase your ticket, you will receive a calendar invite with the Zoom info. 

Each customer gets one free ticket to any live wellness journaling mini-retreat with the code COMMUNITY. Enter the code during checkout for 100% off the ticket. Limited to one use per customer.